Are Milk Thistle health products useful for protecting the liver?
Available, but use with caution.
Milk thistle, also known as silymarin. It is a widely used herbal medicine in the world for the treatment of liver diseases. When the stems and leaves are cut, milk-white juice will flow out, hence its name.
Silymarin, a flavonoid extracted from milk thistle, is an antioxidant, which can protect the liver cell membrane, promote the repair and regeneration of liver cells, and resist liver fibrosis. So silymarin is mainly used to treat alcoholic liver injury, acute or chronic viral hepatitis, cirrhosis, and toxic hepatitis.
In conclusion, the extract of Milk Thistle (Silymarin) has a certain hepatoprotective effect.
Are there any disadvantages or side effects of Milk Thistle?
Milk thistle of course also has shortcomings, the first is the use and absorption of silymarin, the extract of milk thistle.
Silymarin is insoluble in water and general organic solvents, has poor oral absorption and low bioavailability, thus affecting its clinical efficacy. 20-50% of oral silymarin is absorbed by the body, but about 80% of absorbed silymarin is excreted through the bile.
Only 10% will eventually enter the hepatointestinal circulation.
Plant Extract Powder or Fruit&Vegetable Juice Powder