6 roses, 1 small bag of black tea, 1 tablespoon of honey, a small piece of lemon, 550 ml of white water.
1. Pour the water into the pot and boil it. Put it into the black tea bag and brew it for about 6 minutes.
2. Divide the roses into black tea liquor and mix them. Continue to boil over low heat.
3. Turn off the fire and add lemon slices. Put them next to you when the water temperature drops to an acceptable temperature.
(Personal suggestion is about 50 degrees, if the water temperature is too high, it will destroy the nutrients of honey.) Add honey.
Rose honey weight-loss tea is mild in nature and can reduce fire. It can regulate blood gas, promote blood circulation, nourish face and beauty, and has the functions of eliminating fatigue, healing wounds, protecting liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and reduce weight and fat.
Roses have astringent effect, constipation is not suitable for drinking. Roses are warmer, so it's better to use them as little as possible.